Calm Yourself and Your Pet- 4 Minute Guided Meditation (Audio MP3) and Bonus Cue Card for Pet Lovers

A 4-minute calming ritual for you and your pet.

Includes a printable cue sheet + guided audio meditation.

Ground your energy. Soothe and calm your pet.

Feeling anxious? Your dog probably is too.
This helps you both come back to calm — together. 🌿

“Calm Yourself & Your Pet” is a beautiful 4-minute ritual designed for soulful pet parents who want to regulate their energy and deepen their bond with their pet.

🐾 What You’ll Receive:

• 1 Printable Cue Sheet (PDF) — grounding steps + loving affirmations
• 1 Guided Audio (MP3) — soft, calming voice + easy instructions
• Use anytime: during storms, before vet visits, or when life feels heavy

💛 Perfect for:

• Dog owners with anxious or sensitive pups
• Energy workers, holistic pet lovers, and emotional support dog parents
• Pairing with EFT tapping, affirmations, or bedtime routines